Ingredients:
- Mince (1kg makes a lot!)
- Grated Vegetables (Carrot, Zucchini, Squash, Onion... Whatever you have in the fridge)
- 2 Eggs Beaten
- Tomato Sauce/Purred Tomato
- Herbs/Salt and Pepper (Just for a bit of extra flavour)
- Flour
- Combine all ingredients and mix well. Get your hands dirty!
- Roll meat mixture into balls, if using for lunches make small enough to fit 2-4 on a skewer.
- Toss in plain flour.
- Heat a little oil and fry in frying pan until cooked through.
- Keep adding oil as needed.
To Freeze:
- Seperate into equal sized lunch portions (I do 6-8 for both me and Asuka)
- Put in either zip lock bags, freezer bags or seperate in large tupperwear container. They do stick together so cling wrap will keep them seperate.
- Defrost before putting in lunchbox. These arn't too bad at room temp. Otherwise chuck them in the microwave on a paper towel for a couple of minutes until hot.
Serving Suggestion:
Make 'Meatball Burgers' using skewers. Cut a cherry tomato in half, and use them as the 'hamburger bun'. Start with the bottom of the tomato, add a chunk of cheese, meatball, cheese, meatball, cheese then the top of the tomato. Nice presentation and a yummy cheese+meatball lunch treat!
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